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What Is the Total Athlete Bundle?
This bundle gives you complete, year-round training structure:
Build strength, speed, and power during the off-season
Stay sharp, mobile, and resilient during the competitive season
All built by a national team level strength & conditioning coach for athletes
What’s Inside the Bundle?
1️⃣ Off-Season Training Plan (6 Weeks)
Build the foundation.
100+ exercises
Speed, agility, and conditioning workouts
Mobility and recovery routines
Printable PDF + clickable demo videos
For athletes aged 18–40 in team sports (handball, football, basketball, etc.)
2️⃣ In-Season Performance Plan (6 Weeks)
Stay explosive and injury-free during competition.
Integrated mobility and activation drills
Be fresh and ready for the competitions and games
Sprint/acceleration/deceleration work in-season safe
30-60 min efficient sessions
Designed to fit around team practices & games
✅ Why Get the Bundle?
✔️ Save €29 vs buying separately
✔️ Stay consistent all year without overtraining
✔️ Built for real athletes – not generic workouts
✔️ Use forever – fully downloadable
🎓 Who Is It For?
Team sport athletes (18–40 y/o)
Amateur, semi-pro, and professional level
Especially ideal for handball, football, rugby, basketball, volleyball
📥 What You Receive:
Two structured PDF programs (Off + In Season)
Clickable video demos for all exercises
Lifetime access
Start anytime – no coaching needed
Train in gym or performance center
💬 Athlete Testimonials:
“I followed the Off-Season plan last year, came into camp stronger and leaner than ever.”
– Andrei, semi-pro footballer
“The In-Season plan kept me healthy for the whole season for the first time in 4 years.”
– Marko, handball right back
💶 One-Time Payment – Lifetime Access
Program Price:
Off-Season Plan €69
In-Season Plan €59
Bundle Price €99 (Save €29) ✅
📈 Stay Ready. Stay Fast. Stay Healthy.
Become a complete, durable, and high-performing athlete all year.
🎯 Get the Total Athlete Bundle today.